Interpersonal Coaching
DEVELOPING SKILLS FOR FUNCTIONING IN RELATIONSHIPS
The ability to build lasting relationships and creatively resolve conflicts often determines failure or success in pivotal moments of a professional career.
How we talk about our needs, emotions, and boundaries directly impacts the quality of our relationships – both personal and professional. The ability to authentically express oneself, build understanding, and react constructively in tense situations translates into a sense of fulfillment in private life and determines effectiveness in moments crucial to one's career.
If you want to improve your skills in interacting with others – better understand yourself in relationships, develop your communication style, and cope with difficult situations – I invite you to participate in interpersonal training based on the Gestalt approach. I work in the form of individual sessions or a multi-day group training.
Individual sessions
Do you want to better understand yourself in relationships and communicate with greater ease?
Individual interpersonal training is a series of meetings in which you examine your patterns of contact with others, develop specific social skills, and learn new ways of building relationships – in your personal and professional life.
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Interpersonal training in the form of individual sessions begins with a one-time consultation, during which the number of meetings, their frequency, and work goals are determined. Sessions take place every 1–2 weeks and last 50 or 100 minutes.
This form of work allows you to understand ingrained patterns of communication, attitudes, and beliefs that may hinder building satisfying relationships. It also enables creative experimentation with new ways of reacting – in safe conditions and at your own pace.
The sessions are non-directive, meaning they are not rigidly structured. This allows for authentic self-experience and the development of skills that are more easily transferred to everyday life and real relationships.
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Training is conducted by: Robert Stupak
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Dates and frequency of sessions are agreed upon during the first consultation meeting.
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Individual interpersonal training sessions can take place online or in person – in the office located in Miasteczko Wilanów, in the building at the intersection of Oś Królewska and Herbu Leliwa streets.
It is conveniently located with easy access and parking.
Specific directions will be provided before the first meeting.
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The price per session, the number of sessions in a cycle, and the method of payment are determined individually during the first consultation.
If you would like to receive a VAT invoice, please inform us during the consultation. Once the document has been issued, no changes will be possible.
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If you are interested in interpersonal training in the form of individual sessions, I invite you to a consultation. This is the first step to jointly define the goals and form of further work.
Group sessions
Do you want to see how you really function in relationships – in direct contact with others?
Group interpersonal training is an intensive experience that allows you to examine your own patterns in relationships, learn through interactions, and build authentic connections. In the safe space of the group, you can experiment with new ways of being and transfer the skills you acquire to your daily life.
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Group interpersonal training in the Gestalt convention is an intensive, 4-day developmental experience comprising 40 hours of workshop work in a group of 10–15 people.
Sessions take place daily from 9:00 AM to 7:00 PM, with a longer lunch break from 1:00 PM to 3:00 PM and shorter breaks during the day. Additionally, short group sessions may take place before the morning block and after the afternoon block to support the integration of experiences and the group process.
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Training is conducted by: Robert Stupak
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The date of the next training will be announced soon.
I encourage you to check this page — all information about upcoming dates will be published here on an ongoing basis.
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The exact location of the next training will be confirmed when the date is announced.
The sessions usually take place in a comfortable space in Warsaw, conducive to working in a small group and providing appropriate conditions for an intensive process.
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The price for participation in the 4-day interpersonal training will be announced at a later date.
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Details regarding the registration method will be provided along with the announcement of the training date and price.
Participation in the training will be possible after completing the application form and making a full payment by the indicated date.
Acceptance is decided by the order of applications and the date the funds are credited to the bank account.
